How can I reuse or recycle cauliflower leaves?
I randomly bought a cauliflower on Saturday – not something we eat that often because John has overboiled nightmares from childhood – and as I was stripping off the many, many leaves into the compost bin, I wondered if there were any other options for the leaves other than just letting them rot.
The first idea thing that came to mind – as happens a lot – is that when we FINALLY get chickens, they’ll like the green snack. (It’s been a year since we decided to get chickens, a year since I went on a course to learn all about keeping them but circumstances have conspired against us so far – we should have them soon though. A very frustrating wait!)
The next thing I wondered was if the leaves are edible – well, not just edible but enjoyable edible – by humans — and apparently they are. I found suggestions to use them instead of cabbage in bubble & squeak type dishes, a recipe for soup, and (my personal favourite) recipes for putting them in pakoras or bhajis. As an absolute minimum, I should be adding them to my stock box in the freezer instead of putting them in the compost. It’s brocolli stalks all over again – a versatile vegetable that we silly wasteful people throw away because we don’t know any better.
What do you do with your cauliflower leaves?
chickens do indeed love cauliflower leaves, all brassica leaves go down a treat, they strip them bare in seconds, unless of course you chuck them in still attached to the stalks and they land in the middle of the flock at which point they just scare the shit out of them and they discover that they can actually fly much higher and further than you thought possible and you have to climb over the neighboring fence to fetch the buggers back.
Use them like collard greens. It’s all cabbage leaves anyway.
Or cut to thin stripes and stir fry them.
The vein bits are great in stirfries. The softer leafy bit can go in anything just like cabbage.
Just wondering whether you could use the leaves as seaweed in Chinese starter dishes. Afterall, Cabbage is substitued in Crispy seaweed dishes.
Leaves are probably best utilised by being fed to livestock – they have the digestive system to properly process the leaves as food, but they should be washed first.
I use them on my farm by the truck load, Chickens , geese , ducks and goats all eat them. however start slow as it can give them the trots. 200 chickens will eat one ton in a week, and they are free but hold back when they start to lay eggs as they taint them
What a fountain of knowledge you guys all are for wasn`t I just a thinking the very same thing with my cauli. The cauli I bought had a disproportionate amount of leaves, so much so that after a while I was beginning to wonder if there was a cauliflower underneath all of the leaves. I have kept them in my salad drawer with the intention of looking up on the internet for a use for them and now perchance I have exactly the answer I was seeking. So thank you one and all and all and one.