At the bottom, I mentioned reducing is the most important part of the recycling triangle. James already seems quite set on getting a new kitchen but other people approaching a similar “new kitchen?” position may want to revamp what’s there rather than starting again. By “other people”, I mean me ;)

Our kitchen is also 15+ years old, is looking rather tired (especially as half the kitchen has one cupboard design, the other half a different one) and the far end is generally pretty dark (as is obvious in the picture!). We did a few things to freshen it up when we moved here two and a half years ago such as repainting the walls a more neutral shade and replacing the very scuffed, dark green hob & sink with lighter alternatives (thanks eBay for second-hand bargains for both!).

More recently (as this week – it’s still drying), we’ve had the nasty grease-attracting spiky artex ceiling reskimmed so once painted, that’ll look fresher and as well as redecorating again, we’re going to add some tiled splashbacks (since there aren’t any at the moment – mucky walls a go go!). We’re hoping to find a replacement for the badly fitted dark vinyl flooring too and improve the lighting somewhat. Will it be as nice as a new kitchen? No — but it’ll hopefully be good enough and more practical so we won’t need to decorate again for a good while (I hate decorating). I don’t think I have the skill or space to do an adequate job of repainting the cupboards (which would make the mismatched doors more uniform) but I’m hoping everything else will freshen it up enough.

Have you revamped an old kitchen to save replacing it? Do you have any tips or suggestions?

Did you include any reclaimed, recycled or upcycled elements in your “new” kitchen? I’d love to hear your stories for inspiration!

I’ve read your pages about reducing toilet paper and sanitary towels. I’m not sure I want to go that far yet but I do want to find an alternative for makeup sponges like for applying liquid foundation. Do you know if there are any recycled sponges on the market or what else can I use?

I’m hoping we’ve got some make-up experts in the Recycle This community — I’ve only worn foundation twice in my entire life so I don’t know much about that sort of thing. It’s an evasive answer but that is one way to reduce using synthetic sponges/foam pads – and other make-up consumables such as packaging: wear less make-up and less regularly. I realise it’s not an answer for everyone but it is something to consider. I think I used to wear make-up out of habit but once I got over the shock of going cosmetically nude, I quickly normalised to not wearing make-up.

Now to Charley’s actual question: with Google, I can find sponge scourers make from recycled but not finer make-up sponges. Anyone got better Google skills or with more cosmetics knowledge, know where/what to look for? You can get natural sponges for applying make-up (which could be composted at the end of the life) but they usually have their own environmental impact. Anyone got any advice on those?

Alternatives: again, possibly not for everyone but switch to a powder foundation that can be applied with a brush – a good quality brush washed regularly will last a long, long time. (On a similar point, I can’t believe I stuck with sponge eye shadow applicators for so long — trained into them by the “free” ones with some shadows I guess — when a shaped brush does a far better job and lasts a lot longer too.)

I know a lot of people make their own make-up removal pads to use instead of cotton wool but has anyone made their own reusable application pads?

Any other suggestions or ideas for Charley to try?

As good greenies, we all know that it’s better to REDUCE in the first place before having to think about reusing or recycling so I thought I’d ask a quick “reduce” question — how do you reduce the amount of new (as in brand new, just printed) books you buy? Any tricks to avoid the temptation or favourite ways to buy them second(third/fourth)-hand?

If you don’t buy books in general, but still read regularly, how do you do that?

And if you do buy books, how do you pass on your old ones so that others can enjoy them too?

I suspect some of these answers are obvious – for example, I use our local library regularly and also browse the shelves in charity shops* – but I wondered if anyone had any less common ideas that might be new to other people. I only recently discovered Abebooks – I wonder if there are any other gems I’m missing out upon!

Let us know your book-buying/acquiring secrets in the comments below!

* in that order: if I go to the library before any shopping expeditions, the “I need new input” urge has already worn off a bit and my bag is generally pretty full/heavy so I want to browse and definitely buy less stuff. Libraries are fab!

Good friend of Recycle This and The Really Good Life Su asked:

Next week I am at a conference all week. One of the motions for discussion (which is supported) is about replacing union reps and H&S reps existing card cards with plastic credit card type. If this motion actually gets discussed (it probably won’t get prioritised) I intend to speak against the motion.

However, I need as much ‘ammunition’ as possible and wondered if anybody knew anything about the emissions released during manufacture, how long if ever, they take to degrade & anything else that might be relevant. Call this pre-emptive reducing!

I know that most credit cards are made from PVC which is hard to recycle, doesn’t readily breakdown and releases nasty chemicals if burned and during its manufacture – Greenpeace want PVC restricted/banned, as it already is in some European countries. It is possible (just a bit more expensive) to have credits cards made from PET (plastic code 1) — that’s a lot more widely recycled but still obviously uses resources in its manufacturing.

A bit of digging turned up this story from Slate magazine in 2009, which says about PVC cards:

It takes about 4.25 grams of petroleum to manufacture one 5-gram credit card. Multiply that by 1.6 billion — the number of credit, debit, and ATM cards produced in America in 2007 — and we’re looking at roughly 45,000 barrels of oil a year just to make the plastic that feeds our late-night eBay sprees. Granted, that’s a drop in the bucket compared with the 20 million barrels Americans consume daily. But those figures don’t include the billions of gift cards, loyalty cards, and store charge cards we stuff in our wallets each year.

And apparently:

In addition [to the petroleum], a variety of laminates, inks, dyes and other chemicals are used in their production.

Anyone else got anything else Su could use?

I have to travel a lot to work and in a day can easily get through a dozen single serving milk pots – on the train, at meetings, at hotels etc. I’m not interested in recycling them, I want to stop needing to use them! Any ideas?

Good question and it is much better to reduce rather than recycle so hopefully we’ll be able to help you with some ideas.

You could take some of milk from home with you in a little bottle – depending on the temperature, that might only be good for the outward journey — it might be like adding butter to your drinks later in the day! In the winter it’ll last longer though – and if your room is without mini-bar/fridge, don’t forget the old student/frugaleer tricks of leaving bottles of milk in a sink filled with cold water or out on a window sill.

If it ripens too quickly like that, dried milk powder or “non-dairy creamer” (Coffee mate etc) may be an alternative since they won’t go off – some milk powders need reconstituting first though so that might be a bit of a faff on the train.

It might be easiest to find a type of tea/coffee that you can enjoy without milk – for example, a lighter black tea (Earl Grey for example) if you’re not into fruit/herbal teas — then that would avoid the milk question altogether. Carrying your own tea bags around is pretty easy since they’re small and lightweight – and it would probably look less odd in a meeting if you whipped out a preferred teabag rather than milk powder and a whisk.

Any other suggestions for Leann?

Plastics seem to be a core part of modern cleaning products now – from the cleaning solution bottles to the sponges, the film the sponges are wrapped in, many mop buckets and dustpans and brush sets. The latter things may last a while but the former are likely to end up in the bin very soon. Some bottles can be recycled but the sponges and any film-type packaging can’t be. Even more traditional eco-friendly cleaning solutions such as vinegar often come in plastic bottles these days (or at least they do if you bulk buy them).

Similarly, plastic pump-action spray bottles have replaced some cleaning product aerosols but they’re still very common for polishes & foaming sprays (such as oven cleaner) — and aerosol recycling is not exactly common. (They can be recycled and some areas do collect them kerbside, but most don’t.)

Have you made any efforts to reduce the amount of plastic waste generated due to cleaning? Have you swap to different products to reduce plastic packaging waste? We’ve talked about making dishcloths/scrubbers – but any other suggestions for reducing the use of plastic sponges?

And what about aerosols? Have you got any advice for moving away from them?

Everyone knows not to boil too much water in the kettle – just what’s needed – and most people know to keep their fridge coils free from dust to make them more efficient. We’ve also touched on this topic in the past when talking about using ovens efficiently when baking and about reducing energy usage in the house in general – and we’ve had some great advice. For example:

• Bellen, Rob and chicgeek all recommended using spare oven space to bake potatoes or other root veg for future use; Bellen also suggested roast chicken parts for lunches & chicgeek stews.
• damnthebroccoli suggested planning baking to coincide with other run-of-the-mill oven usage so it’s only on once.
• Bobbie urged us to put lids on a pot, use crock pots/slow cookers and in winter, open the oven door after baking so the warm air escapes into the house rather than being “extracted” outside.
• kittykat advocated using “ice boxes” in the winter – allowing you to turn off your fridge for weeks at a time.
• And Alice has said that if she does accidentally boil a bit too much water, she puts it in a thermos flask to keep it warm so it doesn’t require as much energy to boil again.

All great ideas – do you have anything else to add?

So what do you do to make sure you always have cloth bags, reusable plastic ones or just old carriers on hand when you need them? We’re very good at taking reusable bags with us when we’re consciously heading to the supermarket on a shopping trip but don’t always have them on hand if we’re out doing something else and pop into a shop randomly. (I still say no to bags though if I can, even if it means the bus driver looks at me funny when I get on balancing a pie and bread roll on top of 18 better-than-half-price recycled toilet rolls – as happened on Tuesday night.)

I know some cloth/nylon bags are designed to fold up tightly – either with poppers or a bag to keep them neat – so they can easily be carried around in a handbag without much bother. (And basic plastic bags can be folded into triangles for neat storage and transportation).

Other people always keep a stash of carriers in their car for when they need them.

But what about ideas for those of us who neither carry handbags or drive cars? What do you do?

Last year, at the start of 2010, I asked everyone what they were going to reduce, reuse and recycle in 2010. I said I hoped to cut back on buying clothes & do more cooking/baking at home to cut down on pre-packed food packaging (which I’ve done), and set up dedicated recycling bins to make it easier for us to recycle at home (which I’ve not really done, our recycling tends to end up in piles on the counter until we take it out, so I still need to do something about that!). I hope you kept to your reducing, reusing and recycling goals better than I did!

This year, my main reducing, reusing, recycling goals are to do a better job of collecting rainwater for use in the garden, find a way to deal with dog (and cat) poo in our garden rather than bagging it up and throwing it away, and to continue reducing the amount of hard-to-recycle packaging coming into our home by cooking from scratch/baking even more & to do other related things like make our own soap. And I really should set up those dedicated recycling bins like I said I would last year. (I’ve listed my other simple living – rather than specifically green – goals on my frugal/growing/cooking/making blog The Really Good Life). What do you think your green goals will be for this year?

If you’ve not got any, how about another question instead – if, in 2011, all the world, absolutely everyone, agreed to reduce, reuse or recycle one thing – just one thing – of your choosing, what would you pick? They’d keep doing whatever other recycling they do anyway but would do your one thing every day, without fail, no questions, no grumbling. So what would you pick?

I know some people who will say “everyone should stop using ‘disposable’ plastic bottles” or “everyone should start using washable toilet wipes, hankies & cloths at home” but I think I’d pick reducing food waste – getting people to reduce upfront wastage from buying too much in the first place and encouraging everyone (including businesses) to compost their food waste/kitchen scraps. For some reason, that’s really pushing my buttons at the moment – the senselessness of so much energy being put into food’s production, transportation and preservation only for it to be sent to landfill, gah.

(So I guess that should also be another of my green goals for this year: do all I can to minimise our food wastage here. Be the change you want to see in the world and all that. I’ve added it to my goal list now.)

So what one thing would you pick?

For me, it’s both a “repair this” and “reduce this” type question – how can I refresh that tired winter coat so I don’t need to buy a new one? I think it’s important that it not just so that it looks better but that I feel better about it too.

I basically have three coats for throughout the year – a light cotton hoodie (which I wear most of the year), an expensive-for-me big super-warm cotton parka type coat for freezing days, and a cheaper, shorter “wool” one which I wear when it’s not quite so cold and I need to look a bit neater than in the parka.

So how can I freshen those up?

For me, there are two main areas that get tired dirty – my cuffs and my pockets. The hoodie gets thrown into the wash regularly, hurrah for cotton. The parka & wool one aren’t as easily washable, especially mid-winter but spot-washing on the cuffs improves things a lot. As for the pockets, I treat my pockets like some women treat their handbags – a site for the accumulation of detritus. This is sometimes good (I found a fiver in my parka coat when I put it on the first time this year!) but mostly bad (crumbs of dog biscuts, bits of paper, sticky sweets). Emptying out the junk & cleaning out the crumbs and dirt from the pockets won’t make it look any better (although a lot of junk does ruin the line of the coat), but it’ll make it feel better for me and enjoy using it more.

Another thing: my wool one – it’s not 100% wool but wool-heavy and it’s that heavy woollen style – is bobbly. A bit of combing with a debobbler would make it look a lot tidier. I suspect there will also be some snags too which could be tidied up. I’m also going to debobble/de-snag my scarves, gloves & mittens for good measure.

Yet another thing: the zips on my hoodie and parka coat have been playing up recently – I could secure the bottom zip section in place with a couple of stitches and rub a little soap on the teeth to stop them snagging, and it would make zipping up a less frustrating experience.

Another, more involved thing: the lining on the wool-ish one has always bugged me – it’s icky polyester and now it’s torn a little too. I could use an old fun-patterned shirt to replace it – using the original lining as a pattern – an upcycling idea and revamp in one.

So that’s what I do/will be doing. Have you got any ideas for ways to freshen up an old coat?

(Photo by sh0dan)

Hopefully you’ve already been busy upcycling random stuff into Christmas presents and recycled Christmas decorations – it’s easy to keep the green theme going after Christmas too.

Give away unwanted gifts & replaced items

Don’t wait until you spring clean – declutter now while all the new additions are fresh in your mind.

Give away items that you don’t want or won’t use, or old items that have been replaced by something shiny and new – the sooner you give it away, the sooner someone else will get some use out of it, and it might stop them having to buy new-new in the January sales.

Reuse wrapping paper

Don’t throw away wrapping paper – reuse it instead. The bigger pieces can be flattened out and used again (kids especially won’t notice the same paper being used year on year), or made into reusable paper gift bags.

Smaller pieces can be used to make gift tags, festive envelopes or used to revamp Christmas decorations for use next year.

Particularly creased pieces can be shredded to provide protective cushioning for gifts throughout the year – or to protect delicate Christmas decorations while in storage, which brings me neatly onto…

Be kind to your Christmas decorations

Store them away carefully and you’ll be able to use them year on year – meaning less waste going to landfill and reducing your need to buy new stuff.

As well as shredded wrapping paper, you can use packaging (such as moulded expanded polystyrene foam and formed plastic) from new toys or gadgets to protect delicate items. Wrap tinsel and strings of Christmas lights around a kitchen roll tube or a plastic bottle to avoid tangling. Label boxes so you can find them again easily.

If you don’t have any space for storage, don’t throw away decorations – pack them away neatly and offer them on Freecycle/Freegle.

Reuse or recycle your Christmas cards

Similarly, keep your favourite Christmas cards to one side – possibly tucked into a decorations box – to recycle into gift tags or recycled decorations next year. Cut others into narrow strips to use as shopping lists – the card is easier to write on than paper when you’re on the go. Keep large cards for crafts – for when you need thin but strong card. There are lots of different ways to reuse them.

If you can’t see yourself reusing them, plenty of high street shops have recycling collection bins especially for cards – typically WH Smith, Tesco and M&S – often with a donation going from the store to a related charity (such as the Woodland Trust) for every bin of cards collected. Some charity shops also collect cards for reusing/upcycling into gift tags and the like – ask around to see who is collecting them in your area.

Use up every single bit of your turkey – and other food

A lot of energy went into growing the bird, transporting it around and cooking it – so make the most of it by using up all the leftover meat and making stock from the carcass.

Use leftover veg to make soup, stews and stock.

Use leftover Christmas cake to make fruity rum truffles – or throw it outside for wild birds to eat.

If don’t think you’re going to get through all your Christmas biscuits or mince pies, be proactive about it before they go stale – freeze some for later consumption (keep the festival spirit going all January!) or give them away to someone else – they might be very grateful for free treats!

What are your favourite ways to reduce waste at Christmas?

(Photos by soultga, Tombre and Vanessa Fitzgerald)

I hate having to buy sandwiches every day but I can’t get into the habit of making lunch in the morning. I do it for a couple of days then stop. I hate spending all that money and making so much waste!! Do you or your readers have any have tips on how I could get into the habit of making them?

Don’t limit yourself to thinking that lunch == sandwiches. When I worked away from home, I wasn’t very good at making sandwiches but I was pretty good at taking leftovers. I think I found my homemade sandwiches pretty uninspiring but a portion of pasta salad or curry & rice to warm up in the microwave, mmm. I think it helped that I could prepare those the night before and not worry about the bread going hard/soggy etc – I’m not at my best in the mornings.

I have a friend who, for weight maintenance and frugal reasons, eats porridge for lunch most days – once a fortnight, he’ll weigh out all the dry ingredients (including some dried fruit) into portions into individual containers so he can just grab one on the way out of the door each day. (He makes some with powdered milk in case he doesn’t have access to fresh milk some days.)

These days, since both John and I work from home, we eat lunch at home but on Wednesday evenings, I teach drama so am out of the house at dinner time. I usually eat when I get back but try to take a snack with me to save me having to buy biscuits or chocolate as a pick-me-up when I’m out – something like flavoured crackers which doesn’t need refrigeration and won’t go off if left in my bag until the following week.

What do the rest of you do? Do you make your sandwiches or lunches every day? Any suggestions on how to get someone into the habit of doing it? Or alternatives to sandwiches?

(Photo by t_trace)

I do like to tax the minds of all who read these sites, not intentionally, but in a ‘why don’t I know how to do that’ sort of way.

Here goes, I collect all the water from my washing machine, and use it to flush the loo. However, hauling watering cans of water up the stairs with a frozen shoulder is not especially easy. So I would like to construct (if possible) some sort of pump, preferably from reused bits. Unfortunately, I have not the remotest idea where to start!

I can easily put a pipe out of the bathroom window into the container of water, but it would be easiest if the pump, or at least the switch was at the ‘top’ end, so that I don’t end up running up and down stairs to switch it on and off. Would a washing machine pump (not that I have one lying around) do the job? Could it be solar powered?

All ideas gratefully received.

I haven’t had much experience with setting up greywater systems so I can’t really advice – hopefully someone else will be in a better position to comment. As someone who has an incredibly vertical house, I’d love to learn more about options for pumping water too.

One thing I will say though is could you change it around so you don’t need to pump upwards? For example, using greywater from shower/bath for the toilet, and using the stuff from the washing machine elsewhere (such as on the garden, if it’s chemical free). It obviously depends on the set up of your home – there might not be storage room on that level for the water – but it might be easier to rejig things that way then get a powered pump working.

Any ideas, suggestions or advice?

What with food safety issues and all the urban legends about razor blades & whatnot, nearly all trick-or-treat treats these days are shop-bought and individually wrapped – possibly the worst way to eat sweets or chocolate in terms of packaging waste, especially as it’s mostly plastic wrappers which can’t be recycled.

Do you do anything to minimise the amount of sweetie packaging you give out – or collect?

What are the most reusable or recyclable options?

One way of to reduce, of course, is to opt out of the whole trick or treating thing altogether – but are there any other alternatives?

And while we’ve covered this before in the long dim and distant past, any new reusing/upcycling ideas for the wrappers – transparent ones like in the picture or opaque ones used on mini chocolate bars etc?

(Photo by eisenbahner)

As when we were talking about it in 2007, I still use disposable razors occasionally – perhaps one a month since I’m still not particularly hairy or bothered, and use a rechargable electric razor for my legs. In the grand scale of things, it’s not exactly a lot of waste but it still bugs me to use anything that’s designed to be disposable.

(The electric one obviously uses power but other than that, they last a good while – the batteries on my rechargable ones tend to die every 3/4 years, but John’s got a mains powered one that will last years and years – his dad’s has been going for 20+ years apparently.)

On the old post, some people said they’d given up disposable razors (or more commonly disposable razor blades attached to a reusable handle) in favour of a traditional straight razor (aka cut-throat razor) – and they’ve never looked back. However, they’re only good for smooth/tight skin – not very useful for armpits, or the back of legs.

So what are the other options? What do you do?

It’s about how to reduce food waste and having to rely on supermarket supplies by getting the most out of each home baking session – how to make baked goods that’ll last.

Do you have any tricks to stop bread, biscuits, cakes etc from quickly going stale?

Do you freeze dough or part-baked/fully baked items? Any tricks or tips?

Any special ingredients to include or avoid to make things last that little bit longer?

I’d love to hear your thoughts!

Both of them were considering the well-trodden route for pre-packed cheese packaging – vacuum packed in pretty plastic wrapping – because it seems lower waste than the current option (clear plastic wrap then paper/cardboard to make them more presentable). But because you invariably have to cut into such wrapping to open it, it can’t be reused (it’s seldom even good enough to continue using around the remainder of the half-eaten product) and while the plastic – typically polythene (LDPE, resin code 4) – can be recycled, it’s not kerbside recycled everywhere and crucially, it’s often not marked so people don’t know it can be recycled.

The cheese wrapping discussion got me thinking about packaging in general, and about something I’d been thinking about since my Graze box rant last week. Following the 3Rs, we should first REDUCE, before thinking about REUSING and RECYCLING – but sometimes, in some situations, it seems better to get a larger amount/weight of packaging that’s easier to reuse or recycle.

A few examples:

• The supermarket near me sells luxury pâté in a vacuum sealed pack but the cheaper stuff in a little plastic tub. The plastic tub is heavier/sturdier so used more natural resources in its manufacture but now I can reuse it for storing small quantities of leftovers etc.
• In the past, we’ve bought luxury ready-meal desserts in reusable dishes – souffles in glass ramekins and crème brulees in shallow glazed terracotta bowls. Both the ramekins & terracotta bowls have entered our crockery supply and been in circulation for years. Plastic tubs, even reused a few times, would probably have well gone by now.
• I pick pickles & condiments in heavy glass jars rather than light, unbreakable plastic squeezy bottles because glass recycling is more efficient than plastic (and here, we can doorstep recycle glass but not plastic). I can also reuse the glass jars for preserving, saving me from having to buy new jars for that.

So what do you think? Would you prefer items to be packed in the least amount of packaging possible or prefer more packaging but something more reusable or easier to recycle? Would/do you pay more for items with reusable/recyclable packaging?

So many people in my (geeky) world are going nuts for these at the moment and it makes me want to cry — all the packaging, all the waste.

Graze boxes are designed to lure people away from vending machines and sugary snacks at work and get them eating more natural, healthier alternative instead. For £3.29 a pop, you get a box of snacks delivered to your desk instead – four different snacks (such as dried fruit, nuts, seeds, olives or crackers) inside little film-covered plastic tubs and encased in a cardboard box. The idea is to have them delivered regularly – several times a week – so you’re never tempted by that Mars bar or long-life vacuum-sealed muffin.

Graze’s claim to have thought carefully about the packaging – the cardboard is from a sustainable forest, is designed to be use as little material as possible & can easily be recycled again, and Mrs G from My Zero Waste asked about the plastic of the pots and it’s apparently PETE (resin code 1) which is widely recyclable where plastics are recycled.

Yes, it’s good news that the plastic is widely recyclable plastic – but getting a pack of it delivered to your door is hardly reducing waste (the first and most important of the 3Rs) and it’s not obviously reusable either. Where plastics aren’t kerbside recyclable, that PETE is likely to end up in the bin – and even the cardboard might too since offices don’t always have full recycling facilities.

(I’ll try to remain on topic with my rant here and not get into: i. how much energy is wasted transporting these light but bulky items around the country; ii. how much more expensive they are than buying the items directly; iii. how it’s easier to buy something than make a genuine lifestyle change.)

Anyway, I think you probably get the gist of my annoyance so let’s get constructive instead: the packaging can be recycled where facilities are available, any reuse suggestions though?

And what about reducing people’s use of them? Do you have any tips or suggestions how people could have the same healthy snacking experience without so much packaging?

(PS. sorry for the ranting ;) )

(CCA Photo by philcampbell)

The first stage of the recycling triangle is Reduce – reduce the amount of things you buy/use and buy items that’ll last and can be repaired rather than ones that need replacing frequently — but how can you tell what will last?

What cues tell you when something is worth the extra money? And when it definitely isn’t?

Do you have a particular area of expertise? If so, tell us all about it on The Really Good Life!

The recipe needs the oven to be hot (230C/450F/Gas mark 8) and in addition to the 40-50 minute cooking time, it needs to be well pre-heated (the cast iron casserole dish needs to be sizzling or the bread will stick) – so a lot of heat for a long time. We don’t generally eat enough bread to warrant making multiple loaves at once so I try to use the other space for other things. I’ve made scones/biscuits a few times and we nearly always have egg shells that need baking before crushing & returning to the chickens as grit.

Any other suggestions for things I could cook/bake alongside the bread? It’s not a huge oven and the casserole for the bread takes up quite a bit of space but there is a spare rack for things no more than 6cm/3″ high, a narrow strip next to the casserole, and the oven floor too.

(We usually bake mid-morning so we have cooled fresh bread for sandwiches at lunchtime. Since I’m usually working then, I don’t have a lot of time to make things from scratch and also it’s not a suitable time to make things that need to be eaten immediately after cooking. The oven is too hot for slow-cooking anything for lunch/dinner. Any suggestions would be welcome but suggestions taking these points into account would be especially great!)

I’ve reached the end … of my shampoo bottle and our mayonnaise jar. And it made me wonder…

Every vaguely-frugal/green family has their own tricks for getting those last bits of gloop, sauce, oil or whatever out of jars and bottles – but what are your top tips?

Most bottles – from condiments to shampoo – are easily emptied by standing them upside down for a few hours.

Cooking sauces – jars/cans of tomatoes – are easy too: a little squish of water around to pull off the last of the sauce/juice then into the pan it goes to be reduced off.

Cooking oils bottles and jams & honey jars get left in a bowl of hot water to make the remaining contents a little runny and easier to pour out.

Metal squeezy tubes – like tomato puree and old school toothpaste – can be rolled up and squeezed, but the new plastic toothpaste tubes aren’t so rollable – cutting them open seems the only option.

What other methods do you use?

After a few false starts, summer is definitely here in the UK now and it’s the warmest it’s been for a few years (although that’s not saying much really). We’re not really equipped for very hot or very cold weather – because until we started messing with the climate, we didn’t regularly get either – but air con is now de rigueur in new workplaces and play places – offices, shops, cinemas etc. People are also increasingly buying small air con units for their homes but generally more people just run fans to keep air circulating — both of which, of course, use electric juice.

How do you keep yourself and your home/office cool? What are your favourite super tips for keeping cool without using a lot of energy or water? I’m expecting that everyone knows to stay well-hydrated and not wear thick woolly jumpers/scarves in the midday heat – but what else do you do?

• We get a lot of tutorials on making random old textiles into bags or aprons – but this is the other way around: use a cute old apron as an instant cafe-style kitchen curtain. I also love Ki’s use of an old paint roller as a kitchen roll holder.
• Courtney of the Greenists linked to this TED Talk by Treehugger’s Graham Hill about becoming a weekday vegetarian.
• Crafting a Green World on how to upcycle plain tiles into pretty coasters.
• I’m a sucker for not throwing away those last couple of yards of yarn at the end of a ball/project – and here is a very mini project to use them up.
• Speaking of using up scraps, Sandra of sawdustandpaperscraps make a very nice pinstripe picture frame using scraps of wood.
• And finally use an old hardback book and a dull pad of paper to make a more hardwearing and fun notepad.

In our old house, it was rare that the landfill bin was even a quarter full when it was emptied but here, it’s always over half full, two-thirds full by the time it’s emptied. That’s a lot of rubbish.

I think there are a few things at play – we’ve been doing a lot of work on the house & garden which has generated waste. We’ve had a lot of deliveries related to that, so more packaging waste than normal. And, most important, as we’ve technically moved cities, the balance of what we can recycle has changed too – we can recycle glass now but can’t doorstep-recycle plastic or corrugated card. (We’re more likely to reuse glass jars etc and we’ve had a lot of card because of the DIY/deliveries.)

But I think it also feels harder for us to recycle than it used to be – we have to separate out the recycling more, our compost bin is three flights of stairs away from the kitchen, we’re eating in more so creating more food-related waste (although not specifically food waste) and even though the house is bigger, it feels like it has less bin space in the kitchen (so can’t separate in there) and we haven’t got any cellar space like we used to have for medium-term storage of items to be reused. Excuses, excuses.

Almost needless to say, I want to solve this situation! Becoming a zero waste household isn’t feasible for us but I’d like to cut down a lot, preferably down to less-than-the-old-house waste levels.

Some ideas I’ve had:

• reduce! The first wave of DIY stuff has mostly come to an end so that’ll cut down a lot of waste and also make it easier for us to bake/cook more at home & cutting down on food packaging
• get multiple bins (or a single divided bin) in every room to separate recycling on the spot (we already have multiple bins in some rooms and it’s a great help)
• get a covered bin in the front yard for stuff to take to recycling facilities at the tip (at the moment, we’ve got stuff in carrier bags – it looks untidy and isn’t waterproof)
• free up some space in the store room (the closest thing we have to a cellar) and half-a-garage to allow more storage space for reusables
• set aside a specific box for charity shop stuff and donate the contents regularly
• research an animal poo solution! (Something more like a bin to break it down rather than a cork to stop it coming out in the first place.)

But what else can I do?

On this site, we’re all about reducing & repairing – not buying things new for the sake of it or because they’re a bit scuffed & dirty – but with many things, you reach a point of diminishing returns and it feels like you’re throwing good money/time/resources after bad: at some point you have to make a decision to replace it. I suspect the precise point where that occurs depends very much on the item but I wondered what you think about when you’re deciding whether to repair or replace.

Is it a question of your skills? the item’s repairability? availability/affordability of new parts? its not-just-financial value? Other factors?

I’d love to hear your thoughts on this.

The Crunchy one’s challenge is for people to cut down to 5 gallons a day (per person) for the weekend of the 12th & 13th June. Five gallons is 22.7ltrs, and as a guide, an average bath tub holds about 40gallons/150ltrs, and each toilet flush uses between 1.6gallons/6ltrs and 3.4gallons/13ltrs depending on whether it’s a new-fangled or old fashioned sort. So five gallons/22.7ltrs, per day, per person for a weekend really isn’t that much to live on – so quite an extreme challenge for us decadent water wasters, particularly at the height of summer.

A number of people who are taking up the challenge have wondered aloud how they’ll do it and another set of people have said the challenge is too extreme for them but they’d like to cut down their water usage over permanently – so I thought it might be a fun idea to brainstorm some dark green super tips – or bright green water saving gadgets or ideas.

We – the people switched on enough to read green websites – all know we should turn off the tap when we’re cleaning our teeth and to fill our washing machines rather than running them on water-wasting half loads. They’re the equivalent of “put on a jumper before turning on the heating” ideas for reducing heating bills/usage. But what are your favourite water saving hints and suggestions?

Do you have any gadgets to reduce water flow? Has a pay-for-what-you-use water meter helped keep you focused?

Do you use grey water (from baths, showers, washing machines etc) or stored rainwater to do anything fun? Have you hooked up any systems to automatically do that?

What about in the garden? It’s getting warm out there now and I don’t know about you but my veggies are gulping it down already. Do you do anything in particular to make sure you’re using what you need but not being wasteful?

And what about in the workplace? Have you encouraged your colleagues to cut down? Or seen any great water saving ideas in industry?

Any other ideas?

We’ve both actually been vegetarian for extended periods over the last decade (frustratingly not always at the same time!) so personally have an assortment of meat-free meals in our repetoire – but I thought it might be interesting to hear what other people do/have done to cut down their meat consumption.

As I’m sure everyone who is green enough to read this site knows, meat production has a huge impact on the environment before you even start to think about animal welfare. As meat has got cheaper over the years, a generation or two has forgotten that most meat used to be a luxury item, not an at-every-meal basic for everyone. At every point along the meat’s journey from field/pen to plate, it has direct and indirect environmental costs – so whatever we can do to cut down is a good thing.

Do you have meat-free days? Or the other way around, only eat meat on certain days/at certain events?

Do you avoid one particular type of meat/only eat one type of meat? Why?

On a blog recently – I can’t find the precise post, Google Reader Search is failing me – someone mentioned using meat as flavouring in a meal instead of a core ingredient: for example, a little chorizo goes a long way in an otherwise veg/bean heavy dish. I thought that was a good idea.

I remember a friend of ours who went veggie a few years ago told us one of his biggest problems was finding variety for sandwich fillings – he didn’t want to eat tuna but he felt that was his own non-cheese option. He had an “of course!” moment when we mentioned hummus and egg mayo (not together, yick!), because they both had a similar mouthfeel to tuna — but any other suggestions for sandwich fillings/packed lunch ideas?

If you have cut down/are veggie, what were the hardest challenges for you? How did you overcome them? If you haven’t overcome then yet – tell us what they are to see if we can offer any suggestions!

There is a bigger related discussion though: how can we stop companies from giving away likely-to-instantly-break junk at conferences and exhibitions etc in the name of promotion? And how can we reduce the one-off waste created by conferences in general?

This question is partly inspired by yesterday’s post about recycling promotional rucksacks but also because it’s the start of conference season (in the tech world at least) so there will be a lot of promotional junk flying around soon. To be fair, some of the stuff we’ve collected at events in the past has been well made — I’ve had some promotional pens last for years and my favourite shopping bag is from a tech conference in 2008 (and when it finally falls apart, I’ll use it as a pattern to make a new one) — but a lot of it is poor quality and random stuff that just about no one needs. Still, despite it being crap, there seems to be almost an expectation about the provision of swag at conferences – I know people who feel a bit cheated if they don’t come away with at least one free t-shirt, even though many are poor quality and they admit used only for decorating or laundry day provision.

Has anyone attended any conferences or events where the organisers/companies have cut back on junk, given away quality items or been more creative with their offerings?

Or has anyone had any luck convincing organisers/companies to cut back or make the switch to better stuff? And what can be done to change the expectation attitude of attendees?

And what else can be done to reduce the one-off waste produced by conferences and the like? Any clever ways to avoid providing new nametags (especially ones needing lanyards) at every event or reducing the amount of paperwork (schedules, maps, other blurb) given to attendees?

(Photo by TheSeafarer)

It’s great having so many wonderful things to give away – the range of green, reusable sanitary products available these days is amazing — really something for everyone, whether you’re a pad user or want something inside instead.

There is a quite a lot of buzz around menstrual cups – like the Mooncup we’re giving away – at the moment but chatter about menstrual sponges isn’t quite so common – which is a shame because they’re a great natural option and these ones we’ve got to give away? BEST. NAME. EVER.

Jam Sponges are natural, unbleached sea sponges, sustainably harvested from the Mediterranean Ocean and used a bit like tampons – inserted into the vagina, they soak up menstrual fluid before it has a chance to escape into the wild. Unlike tampons though, they’re chemical-free, won’t cause Toxic Shock Syndrome and won’t cause a giant pile of landfill/block sewers. Treated with care, each sponge will last a year and is fully biodegradable so can compost when you’re done with it.

Plus – PLUS – they come with a shiny bag to keep the spare in AND a badge. (Do take the badge off the sponge before inserting ;) )

We’ve got two sets of these fab things to give away – again, they’re courtesy of the lovely Rachael at Moon Times. Just leave a comment below (doesn’t have to be long – “hi” or “jam sponge? hahahaha, that’s fantastic – puntastic!” will do ;) ) before noon (GMT) on Monday 15th March and I’ll pick a winner at random.

I’m happy to ship internationally and remember to leave your email address in the email address field – it won’t be published on the site but let’s me get in touch with you if you win.

UPDATE – Monday 15th 2010

Thanks to everyone who entered. Our lucky winners are…

urban craft and Rachel! I’ll be in touch with you guys soon to get your addresses.

Thanks again to Rachael at Moon Times for providing the sponges – a great green alternative.

Last week, during our lunch themed week, I asked about alternatives to plastic bags & film wraps for packed lunches and it made me think about reusable alternatives to disposable cling film/foil in the kitchen general.

We’ve not really used film for years – a combination of deliberately wanting to avoid using it and being burned buying a couple of rolls of really not clingy clingfilm. I occasionally, when I’m in a rush, use a bit of tin foil as a temporary lid but mostly I use proper lids – we’ve got a selection of random lids which largely fit our standard eating bowls, and we’ve got some plastic can covers.

The downside with the plastic can covers is they only work for cans that are precisely standard size. That’s why I like these homemade reusable bowl covers. They’re elasticated so can be used on a range of sizes of cans, bowls and assorted tubs. A great, simple idea!

What have you done to reduce the use of disposable covers/wraps like cling film/saran wrap in your kitchen?